Let’s just leave most of it to the imagination, okay? But this is what my Fitbit Flex logged on Sunday, June 22 when I was in Las Vegas then Bellingham then Vancouver. We waited over 90 minutes to get into the club (Hakkasan) and really just started dancing at midnight… until it closed down at 5 a.m. The rest is self-explanatory. I can’t believe it was just 48 hours ago!
By contrast, below is an ideal sort of day: walk to work (25 minutes), some activity at lunch, walk home from work (25 minutes) then a 35+ minute run. Bliss.